Opens in a new tab

Practice notes

A little reading.
A little more room.

Practical notes for a first class and choosing a studio format.

Your first class

Wear something comfortable and check what equipment the studio provides. Discuss access or participation questions before confirming a place.

Read the practice note

Finding a class

Read the level, pace and format in each class description. The demo timetable is illustrative; a real place requires studio confirmation.

Read the practice note

A PLACE TO ARRIVE

Find your
own pace.

Ask about a class, the studio or what to expect on your first visit.

Say hello